👻 SnapSPT is an interactive learning experience that challenges students to retain and apply information in new contexts.

While in physical therapy school, I posted daily themed stories to social media, hoping to create fun and durable learning experiences for physical therapy students.

• 💪 Muscle Monday

• 💆 Technique Tuesday

• 🏃 Wellness Wednesday

• 🚑 Pathology Thursday

• 🆓 Free-for-all Friday

Upper Body

• Coracoid Process

• Pectoralis Minor

• Rhomboids

• Rotator Cuff

• Scalenes

• Scapular Rotators

• Serratus Anterior

• Teres Minor / Major (Oscars Edition)

• Teres Minor / Major (Terry Crews edition)

• Trapezius

• Wrist Flexors

Lower Body

• Adductor Longus

• Anterior Interosseus

• Biceps Femoris Short Head

• Fibular Head

• Flexor / Withdrawal Reflex

• Foot Intrinsics

• Gait Muscles – Stance

• Gait Muscles – Swing

• Gluteus Maximus

• Hamstrings

• Iliopsoas

• Knee Rotators

• Lower Crossed Syndrome

• Pes Anserinus

• Piriformis

• Tibialis Anterior

• Tibialis Posterior

Trunk

• Abdominals

• Eye Muscles

• Quadratus Lumborum

• Splenius Capitis / Cervicis

• Suboccipital Muscles

• Transversus Abdominis

Other / General

• Biomechanics

• Harry Potter Muscles

• Muscle Actions

• Muscle Fiber Types

• Sarcomeres

• Speed vs. Strength

Upper Body

• Bakody’s Sign

• Cervical Rotation

• Cervico-Thoracic Junction

• Elbow Nerve Entrapment

• Pec Minor Soft Tissue Mobilization

• ROM – Shoulder & Cervical

• Scapulohumeral Rhythm

• Thoracic Extension Mobilization with Movement

• Thoracic Outlet Special Tests

• Throwing Mechanics

• Upper Trap Soft Tissue Mobilization

Lower Body

• Dorsiflexion Assist w/ Wrap

• Foot Posture Index

• Lumbar AROM

• Lumbar Manipulation Clinical Prediction Rule (CPR)

• Manual Hip Flexor Stretch

• Posterior Talar Glide

• Straight Leg Raise

• Supine Hip Extensor Strength Test

Other

• Cranial Nerve Screen

• Dix-Hallpike Test

• End Feels

• Joint Position Error

• Maitland & Kaltenborn

• mCTSIB

• Modified Epley’s Maneuver

• Movement Analysis I

• Movement Analysis II

• Outcome Measures

• Spine Palpation

• SPPB

• Subjective Outcome Measures

• Wheelchair Fit

Upper Body

• Bruegger’s

• Chin Tucks

• Prone on Ball on Wall

• Thoracic Mobility Tool

• Upper Trap & Levator Stretch

• Wall Angels

• Wall Angels Variation

Lower Body

• Active Straight Leg Raise

• Airplanes

• Balance Strategies

• Calf Raise Variations

• Hamstring Stretch

• Hip Abduction Cue with Band

• 1/2 Kneel Hip Flexor Stretch

• Pelvic Tilts

• Thomas Stretch

Other

• Home Exercise Program

• Lifting Techniques

• Obstacle Course

• Running

• Social Determinants of Health

• STOMPS

• Suspension Trainer Exercises

• Walking Program